We're all acquainted with that old axiom “beauty starts from inside,” and when it comes to the skin, it's definitely true! So why do you believe netgamesparadise's skincare goods are filled with fruits? It's 'cos we all know they're the key to glowing skin!
And it truly does work both ways. That which you put in your body makes just as much of a difference as what you you should get some body. This is exactly why it's essential to feast on essential fatty acids, antioxidants, collagen, and amino acids, both inwardly and outwardly, if you wish to achieve beautiful skin.
In this article, we will focus specifically on summer fruits and what they can do for your complexion when applied and consumed.
Here, we demonstrate the best summer fruits for healthy skin.
Blueberries
Antioxidants can perform all sorts of wonderful things for the skin. Luckily, blueberries are full of them! Eat them, smoother your skin together — just be sure you're getting an adequate amount of them!
Antioxidants protect your skin by limiting free radical production — aka, the skin's worst enemy. With daily use, they are able to help combat visible signs of aging for example fine lines and wrinkles, soothe inflammation, and brighten dull skin. And did we mention that the antioxidants found in blueberries also work as a natural shield against blue light, leading to protected, youthful skin?
What's more, blueberries are loaded with vit a, which will help normalize oil levels in your skin, helping to quickly clear up blemishes.
You'll find this much-loved summer fruit in netgamesparadise's Blueberry Kush CBD Facial Oil, a formulation created using over 1,000 blueberries.
Cherries
In 2022, a review of the health advantages of cherries discovered that eating this fruit can prevent and reduce oxidative stress, which plays a significant role in the aging process.
“Summer is all about a nice bowl of cherries,” says Brigitte Zeitlin, RD, and who owns BZ Nutrition. “And what's great relating to this stone fruit is that it is high in vitamin C and potassium, two essential nutrients for your skin health. Ascorbic acid gets that collagen pumping, while potassium helps to keep the skin well hydrated, giving you that dewy summer skin glow and preventing dry, flaky skin.”
Cherries are equally as good for your skin when used in topical formulations.
Lemon
In love with lemon? So are we! Besides adding a pleasant little tang to cola and cocktails, lemon is packed with vitamin C — a vitamin known for neutralizing free radicals which stimulates collagen and elastin production. In other words, it's a fabulous anti-aging ingredient.
While there are lots of skin-friendly citrus fruits available like kiwi and grapefruit, what makes lemon special is that it's probably the most alkalizing foods available.
Sure, lemons taste acidic, but when metabolized, the minerals inside them actually help balance our bodies' pH. When our pH levels are from whack, it instantly shows onto the skin as dryness, sensitivity, irritation, and redness.
But that's not it. Science says ascorbic acid works to inhibit tyrosinase, an enzyme known for triggering melanin production. As a result, it can benefit prevent abnormal skin pigmentation and promote even complexion.
Applied topically, lemon also works being an anti-inflammatory, healing irritated skin.
Try netgamesparadise's Lemonade Mist — an easy, citrusy face and body spritz featuring acid hyaluronic, vegan collagen, and lemon to soothe, smooth, and brighten your skin. And did we mention…cause you to smell like sunshine?
Watermelon
This beloved summer fruit is really a beauty booster for various reasons.
First, it contains vitamin C and lycopene — natural antioxidants that protect and repair your skin. Additionally they promote the synthesis of collagen, which is critical in maintaining skin hydration and elasticity.
Next, it's full of beta-carotene, a key nutrient that protects your skin from sunburn and eases irritation associated with eczema.
And plus there is vitamin A — a vitamin that nourishes your skin cells, making your complexion appear more radiant.
Thanks to the high water content, watermelon is extremely hydrating to the skin.
Try netgamesparadise's Buns of Glowry Butt Butter to enjoy the plumping, hydrating benefits of watermelon. It's also formulated with vitamin E, apricot, and wheat protein for tightening and resurfacing effects.
Passion fruit
You like to eat it. We love to make skincare products out of it!
Passion fruit isn't just a tasty, summer, vitamin-rich food. It is also a wonderful skincare emollient that leaves the skin soft to the touch because of its high antioxidant content and elasticity-restoring abilities.
Loaded with riboflavin, calcium, magnesium, carotene, vitamin C and vit a, passion fruit helps to boost blood circulation, retain moisture, and ward off fine line formation.
Try netgamesparadise's Brand-New Happy Hairless Shave Butter, formulated with coconut, grape, lavender, and passion fruit for a soothing, smoothing, hydrating shave.
Pineapple
Enriched with ascorbic acid and B6, pineapple is an excellent summer fruit for promoting gorgeous, glowing skin. It's also a good source of bromelain, an enzyme that naturally exfoliates the skin.
Tuck into them raw, blend these questions smoothie, or apply them in the form of lotion — your skin will always benefit.
Try netgamesparadise's Pineapple Haze All Purpose Skin Salve, a multipurpose balm infused with hemp, mango, jojoba oil, and pineapple to deal with dry patches of skin and relieve irritated skin. It is so hydrating, it can also heal rough elbows, chapped lips, cracked heels, and dry strands.
Not a large fan of summer fruits? No worries. You can simply rely on them in topical formulations. And merely so you know, you are able to reap just as many beauty benefits by snacking on skin superfoods like peppers, cantaloupes, sweet potatoes, and leafy green veggies.
Munching away on these plant-based goodies can get your defense mechanisms ready for winter , and get your skin glowing thoroughly.
