Like it did for many of us, the pandemic helped me reevaluate my workout. Don't misunderstand me – I still love going to the gym, there is however something to become said about exercising at home. For one, it can be done at your convenience. Secondly, you are able to stay inside, which is a bonus on days when it is cold and dreary out. Recently, I've been loving cycling in your own home. It is a favorite of celebrities like Kelly Ripa and Nicole Kidman, burns mega calories, and is easy around the knees. Think you don't have space for just one? Exercise bikes do not take up lots of room – especially if you acquire one that folds up when you're not using it! The best folding stationary bikes for small spaces are super slim, under eighty pounds, and quiet enough to ride as you're watching TV. (And something that lets me catch up on my favorite shows while toning my legs is on my must-have list.)
Best Folding Stationary bikes for Small Spaces to purchase in 2022:
Can you lose weight with an exercise bike?
Fact: the very best workout will be the kind you can stick to consistently. But if you're looking to shed weight, aerobic activity (cardio), based on a study within the journal Obesity, may be the way to go – and biking is a great option.
According to an article in Live Science, cycling is a low impact workout. It works the quads and calves, but causes less muscle strain than walking. And although high-intensity (HIIT) workouts are popular, low intensity steady state exercise (also known as LISS) can help you drop the pounds. Actually, a task like biking, where you can have a slow to moderate pace for 45 minutes to an hour, burns more fat than the usual more serious workout. Not to mention, the benefit of workouts involving bikes or treadmills is you can do it inside.
If an hour of cardio isn't feasible, you may still lose weight by having an stationary bike. According to Harvard Health School of medicine, it only takes Half an hour for a 150-pound person to burn 252 calories when moderately cycling. The USDA recommends burning 500 calories a day to lose a pound per week, as well as an hour of biking is a straightforward method to meet this goal. However, if 30 minutes is much more your speed, the right weight reduction meal plan will make trimming the additional 250 calories easy.
What is the lightest folding exercise bike?
Stationary bikes are one of the smaller pieces of fitness equipment available for the home, however they are not quite light. An average bike, such as the ProForm 500 SPX, weighs a lot more than 100 pounds. While it's not as heavy like a home elliptical, it is also not the simplest thing to move ahead an impulse. By contrast, the very best folding stationary bikes tend to be lighter. For instance, ATIVAFIT Indoor Cycling Bike is 34 pounds and two ounces. Similarly, the Doufit EB-04 clocks in in a cool 37.5 pounds. The most heavy bike on our list, the FLEXISPOT Desk Exercise Bike, is 77 pounds. (However, it will include a desktop.)
Although these machines don't weigh a lot, they're durable. Along with being made with various kinds of steel, they have an S or X-style frame, which will help to evenly distribute weight and give support.
How many pounds can a folding bike support?
Exercise bikes that are designed to replicate the outdoor cycling experience weigh more than upright bikes, and can hold excess fat: A typical one can support between 300 and 400 pounds. Arguably, the interest in more home-friendly, sturdier fitness equipment has sparked companies to build stronger bikes that the entire family can also enjoy. As the best folding stationary bikes can comfortably seat someone who weighs 230 pounds, a few of our favorites will support more weight. The LANOS 2-in-1 Recumbent Exercise Bike has a maximum capacity of 330 pounds.
Can I get up on a folding exercise bike?
Sometimes the background music is just right and you feel that urge to face on the pedals like you did like a kid. Spin bikes, like you'd get in a Soul Cycle class, are meant for these types of moves. Their handlebars are lower, placing the rider inside a steady position. In contrast, upright folding bikes have their handlebars slightly higher. They might require you to definitely lean forward while pedaling. Although tempting, standing leaves you in danger of tumbling over.
If this disappoints you, take heart. The majority of the best folding exercise bikes have extra cushy seats, meaning you will be less lured to lift from your saddle. There are even some, such as the Pooboo Foldable Exercise Bike, that include resistance bands and dumbbells. If you feel like you've got a more energy to burn, just lift the bands or weights as you cycle.
Which folding stationary bike is best?
There are plenty of indoor bikes to help you get healthy. Each offers resistance and it has various fitness tracking capabilities, plus some include accessories like water bottle holders. Surprisingly, the most popular foldable exercise bikes are merely designed. The XTERRA Fitness FB150 Folding Exercise Bike doesn't have any fancy screens, but offers eight levels of tension and has a lot more than 15,000 reviews on Amazon. The Exerpeutic Folding Magnetic Upright Exercise Bike also has a minimalist style, but includes pulse sensors in the handles, and is praised because of its easily assembly. No matter what bells and whistles you're looking for, there is a folding stationary bike out there for you personally. These are some of our favorites.
- Best Exercise Bikes for Seniors
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Best Folding Exercise Bikes
ATIVAFIT Indoor Cycling Bike
Best Budget Folding Exercise Bike
18% off!
Buy from Amazon, $139 (originally $169)
Why we love to it:
- Heart rate sensors on handlebars
- Grip pedals
- Soft contour seating
This unassuming exercise bike may look fragile, but its X-shaped frame makes it sufficiently strong to hold up to 265 pounds. The ATIVAFIT Indoor Cycling Bike has a lot more than 7,000 5-star reviews on Amazon and features pulse sensors on its handles and a soft cushion that gently conforms for your natural shape. Its display screen features a holder for your smartphone, enabling you to watch shows or talk hands-free. The magnetic flywheel means it's not going to create a sound, and customers love the bike's slim build.
Promising review: “This is an excellent exercise bike. It's lightweight, but is sturdy enough for somebody like me that weighs around 150 pounds. It had been simple to install as well, taking about half an hour or so to set it up and obtain the computer monitor to work. I really like the way the LCD screen can have time, distance and calories expended so that I will know my progress while exercise.”
Pooboo X819 Exercise Bike
Best Folding Exercise Bike
Buy from Amazon, $189
Why we like it:
- Comes with dumbbells
- Resistance bands may be used without bike
- Thick handlebars along with a backseat
The X819 Exercise Bike from Pooboo is like a mini gym (and it's my personal favorite). It includes a set of lightweight dumbbells, and it has a backseat for several days you need a more enjoyable session. The X-frame design means the bike is extra stable, so that you can stand up onto it as if you would inside a cycling class. The resistance bands are stationed right in front, and can be used for an array of exercises. The seat adjusts into five different positions, and also the flywheel is resistant to dust, rust, and – for my fellow sweaty gals – perspiration. The bike has eight levels of resistance, a presentation to track your calories, heartbeat, along with other stats, and the handles are thick for perfect gripping.
Promising review: “Ever since the work from home situation arrived to place, this bike has been my go-to workout. It's portable, and may be easily moved from room to room. [It's] sturdy, has a comfortable seat, standard magnetic pedaling, dumbbells, and stretch bands. I often read my books while riding. [This has become] one of my personal favorite indoor workouts so far.”
Daiwa Compact Exercise Bike
Best Compact Folding Exercise Bike
Buy from Amazon, $329
Why we like it:
- Slim but sturdy build
- Transport wheels
- Compressible seat and pedals
You be aware of saying about not judging a magazine by its cover? Exactly the same can probably be said for workout equipment. The Compact Stationary bike from the Daiwa Facility Company looks like a sleek black box much more its compressed state. It's whenever you appear the seat and pull out the legs and pedals that you see what this machine can do. It does not have handlebars, forcing you to definitely engage your core to keep proper posture. When you feel steady, perform arm raises with dumbbells or put on these Bala Bangle wrist weights to increase your burn. The bike has eight tension settings, and the seat can be raised to One foot high. One customer loved how easy the bike made exercise for her:
Promising review: “In a home full of family and children, I've limited personal space. I prefer my exercise equipment not to be the kiddies' jungle gym or someone's laundry drop off spot. This beautiful, functional piece slides directly into my side from the closet with no problems. And the icing around the cake? It runs so smoothly and quietly that I can exercise any time during the day or night without disturbing anyone's sleep.”
LANOS 2-In-1 Recumbent Exercise Bike
Best Lanos Folding Exercise Bike
20% off!
Buy from Amazon, $199 (originally $249)
Why we love to it:
- Quick assembly
- 10 resistance speeds
- Three color options
There are so many items to love about the LANOS 2 in 1 Recumbent Exercise Bike. Along with having a backrest to double as a recumbent bike, it provides 10 amounts of intensity, and it is only 32 inches wide at its maximum length. The foldable design is lightweight (45 pounds!), and has a rounded LCD screen, where you can track distance, time, calories, as well as your heartbeat. Fans praise the bike for its multifunction, as well as how quick it's to put together.
Promising review: “I was apprehensive concerning the assembly, however it was easy. There's no hardware package to determine. All of the bolts are pre-placed in the correct holes. The seat is much more comfortable than I thought it would be, and also the operation of the bike is smooth.“
Exerpeutic Folding Magnetic Upright Exercise Bike
Best Folding Bike Under $200
28% off!
Buy from Amazon, $143.55 (originally $199.99)
Why we love to it:
- Lightweight
- Extra thick seat
- Easy to see display
The Exerpeutic Folding Magnetic Upright Exercise Bike is straightforward but effective. It's sturdy and it has a fleshy seat, perfect for long exercise sessions. It provides eight levels of manual resistance, despite the fact that it's transportation wheels, the machine is only 39 pounds, which means you probably won't need them. The Liquid crystal display includes a large window, perfect for those who are always misplacing their reading glasses.
Promising review: “This bike is terrific for the price, and does exactly what I would like. It has enough tension levels to cover me, and also the display is nice for basic information. It may fold up to obtain even more compact, but it is already very compact, and so i just let it rest all set to go inside a corner of the bedroom.“
XTERRA Fitness FB150 Folding Exercise Bike
Best XTERRA Folding Exercise Bike
28% off!
Buy from Amazon, $129.99 (originally $179.99)
Why we like it:
- Compact
- Easy to assemble
- Great for shorter riders
Low on space, but at the top of energy? This Folding Exercise Bike from XTERRA is under two feet wide, and may accommodate users as much as 225 pounds. It's eight friction-free magnetic resistance levels, and the silent belt drive system means your ride is going to be quiet. Control the intensity of your exercise routine through the knob in front of the bike. The fundamental but effective LCD screen enables you to monitor time, distance, speed, and calories burned. The seat can be adjusted into multiple positions, and it's around the larger side, which makes it comfier than some other models. The bike is ideal for those people who are between 4′ 10″ and 5′ 10″ tall. Ensure that it stays in your house office for a sweat break during work, or roll in to the living room to enjoy as you're watching TV, because this happy customer does.
Promising review: “I ordered this for a fast and simple home workouts while watching TV at night. I just read the reviews extensively before I got myself. The bike came quickly (free delivery, arrived 4-5 days max) and was easily moved in the house. I was able to place the event together, on my own, in Ten minutes. [The bike] is compact, fits nicely in my small space, and does collapse. [It's] pretty sturdy, and you may definitely work up a sweat. It's ideal for moderately interested fitness or health folks searching for a low-investment piece for his or her home.”
Marcy Foldable Upright Exercise Bike
Best Marcy Folding Exercise Bike
15% off!
Buy from Amazon, $110 (originally $129)
Why we like it:
- Easy to see display
- Counterweighted pedals
- High density foam seating
Pop on your favorite Christopher Cross record and ride like the wind. The counterweighted, non-slip pedals of Marcy Foldable Upright Exercise Bike allow you to ride at top speed without worry of losing your footing. The base has rubber, meaning you will not scuff your floors while riding or moving the bike into another room. Adjust the thick angled seat, hold in your core, and bike the right path to a stronger you. The interface doesn't include pre-set workouts or challenges, but it is easy to read – and more than 5,000 5-star reviewers on Amazon like it.
Promising review: “I use it after i don't wish to peel myself from Netflix but also want to melt away that second glass of wine – It requires up about just as much room like a larger upright vacuum. It is just about 40 pounds. I have hardly any torso strength, so moving it around without issue between the closet and also the family room continues to be great.”
Slim Cycle Stationary Bike
Best Folding Exercise Bike For Seniors
Buy from Amazon, $219.99
Why we love to it:
- Includes resistance bands
- Foam seating
- Top rated on Amazon
The Slim Cycle Stationary Bike lets you do cardio and strength training in a single sitting. The front from the bike has built-in resistance bands, and you may perform bicep curls, arm rows, along with other torso moves while chiseling your lower half. Use as a traditional stationary bike, or adjust the seat to show it into a recumbent bike. The seat is made from memory foam, and the large digital display monitors your distance, time, and calories. The bike is endorsed by Harley Pasternak, that has trained celebrities like Halle Berry, and it has more than 12,000 reviews on Amazon.
Promising review: “This bike has changed my entire life! I wasn't very active once the gyms closed, and I wanted to get cardio in. My first goal ended up being to you need to be on the machine for Thirty minutes a day. I loved the sensation of sweating, and shortly started using the resistance bands. I've slimmed down and become stronger. My legs are toned, and my abs are beginning to exhibit. I feel so excellent, and it's a bike that's easy to pull out and quietly use any time.
FLEXISPOT Desk Exercise Bike
Best Folding Stationary bike For Work
Buy from Amazon, $477.25
Why we love to it:
- Great for tall riders
- Swivel lock wheels
- Wide desktop
Skipping your workout to finish your deadline just became a subject put to rest. The FLEXISPORT Desk Exercise Bike has a large desktop for your laptop or papers. Everything, from the seat towards the table, can be adjusted for your optimum comfort. The base wheels secure place, so whether you're furiously pedaling or checking emails, you realize the remainder of you won't budge. Resistance and also the fitness tracker can be found on the body from the bike. We're sure you'll love how productive and fit the bike makes you feel, because it did for this happy owner.
Promising review: “This could be the smartest office purchase I've made since my first iMac. I work in your own home, sitting at a desk all day – not exactly healthy. Very first thing each morning I hop on, start pedaling, and obtain my email cleared up for the day. In 30 minutes I can build up a great sweat and become productive.“
ShareVgo Smart Folding Semi Recumbent Bike
Best Smart Folding Stationary bike
Buy from Amazon, $198
Why we love to it:
- Connects with ShareVgo Fitness App
- Can sync with Apple Watch
- Backrest
Is smart technology essential for a great workout? No. Could it be nice? Yep. The Smart Folding Semi-Recumbent Bike from ShareVgo could be ridden without downloading the company app. However, we're not sure the reason why you wouldn't. It's free, tracks your fitness progress, and allows you to be a part of cycling challenges. You can also sync your Apple watch to it using Bluetooth. Although a stationary-style bike, gleam backseat, allowing you to have a little extra support on days you're lured to phone inside your workout.
Doufit EB-04
Best Folding Stationary bike for brief people
Buy from Amazon, $89.99
Why we like it:
- Bright color
- Affordable
- Perfect for petite riders
The Doufit EB-04 is among the best folding stationary bikes for girls without extra long gams. Although most at-home bikes have adjustable seats, this one also has adjustable pedals. Made for riders between 4′ 9″ and 5′ 8″ tall, the days of hovering concerning the seat to find your proper footing are over. Tilt the seat forward, and move the back legs towards the front to compress for storage. The lightweight bike is just under 18 inches when folded, and has manual resistance. Track your progress around the display screen. Fans love how comfortable it is.
Promising review: “I'm 140 pounds and 5′ 4″. This bike is perfectly proportioned for me, and seems like it was custom-made in my frame all the way down towards the foot pedals. It hardly occupies any space, even without folding it, that is great since I have a very small apartment. The seat, pedals, and handlebars are very comfortable – more than others I've utilized in yesteryear.”
Magic Life Exercise Bike Folding
Best Lightweight Folding Exercise Bike
Buy from Amazon, $149 (Save $10 with Amazon coupon!)
Why we like it:
- Rear handlebars
- Lightweight
- Durable
At 39 pounds, the Magic Life Exercise Bike is light because it is slim, but it's also solid. We love it includes a back-rest, and the extra set of handles provide extra posture-control when utilizing like a recumbent. It's built-in resistant bands, and also the seat has extra padding (always an advantage). Make use of the dial on the front to bring more tension towards the ride (it goes up to 10), and adjust the seat up to seven notches. The bike measures in kilometers, rather than miles, but more than 900 Amazon purchasers don't seem in your thoughts.
Promising review: “The tension setting on the bike is excellent, and that i could sense the resistance at eight to 10. Six may be the sweet destination to 10 minute ride. The LCD screen is pretty easy to use. There's also a holder where I put my iPad on during rides – The arm pulls work well with the bike, and I could possibly get some tricep and back workaround throughout a ride.”
ECHANTFIT Folding Exercise Bike
Best Folding Exercise Bike for any Heavy Person
Buy from Amazon, $139.99 (Save $28 with Amazon coupon!)
Why we like it:
- Great for brief and tall riders
- Oversized, adjustable seat
- Includes resistance bands
Combining weight training and cardio can help you build muscle while reducing fat – and also the ECHANTFIT Folding Exercise Bike enables you to do both one session. No matter if you're 4′ 9″ or six feet tall, the bike's alloy steel safely stands up to 300 pounds. Adjust the big seat to the angle that suits you best, and move between 16 amounts of magnetic tension. Engage your core while using the built-in resistance bands to create your stamina training into a full-body workout. Pulse sensors on the handlebars allow you to call at your heartbeat around the display, and the console is big enough for any tablet. When folded, the bike is less than One foot wide and under five feet.
