As the body changes with menopause, so too must your nighttime wardrobe. If you are tired of waking up in a damp bed because of menopausal flashes or sweating, you're likely looking for some cooling PJs. The best menopause pajamas for night sweats have fabrics that will wick away sweat and moisture from the body while you sleep, so that you can snooze without interruption until morning.
What are the best menopause pajamas for night sweats?
- Best menopause pajamas for night sweats : Cozy Earth Women's Rib-Knit Bamboo Boyfriend Sleep Dress
- Best menopause pajamas silk nightgown : Love Letter Floral Silk Nightgown
- Best menopause pajamas for warm weather : Lunya Washable Silk Sleep Set
- Best menopause pajamas for cold temperature : Fishers Finery Women's Ecofabric Full-length Pajama Set
- Best menopause pajamas for summer : Ralph Lauren Bingham Knits Cotton Jersey Cropped PJ Set
- Best menopause pajamas for plus-size women : Lunya Washable Silk Button Down Pant Set
- Best menopause pajama cami set : Midnight Bakery Solid Cami Short Pajama Set
- Best menopause pajama short sleeve set : Latuza Women's V-Neck Short Sleeve Pajama Set
- Best menopause pajamas for travel : LilySilk Casual Short Sleeve Silk Knit Nightdress
Why do hot flashes happen at night?
While night sweats may have a quantity of causes, including certain medications and hypoglycemia, menopause is appropriate available online for at the top of their email list. Surges inside your hormonal levels that occur during “the change” can impact your brain's hypothalamus, which regulates your body temperature. Should you experience these flashes of warmth, or menopausal flashes, as they are commonly known, more regularly at night, it likely means that your estrogen levels are peaking in the wee hours. The bedding you select and the clothing you wear to sleep can also play a role in elevating your discomfort.
What are the best pajamas for menopause?
Even those who use the best menopause supplements to combat symptoms may experience night sweats every so often. Lucky for you, there are numerous sleepwear options that will keep you cool throughout your slumber without sacrificing style or comfort. The very first – and most important – thing you have to consider when looking for cooling pajamas may be the material they're made out of. Linen, cotton, and wool are optimal choices for individuals with overheating issues, as they're more breathable than other synthetic fabrics.
Linen may be the lightest of the three, therefore it will feel plenty breezy during sex. PJs made with 100 % cotton will work to soak up moisture and feel airy and soft. Light wools, such as merino wool, meanwhile, will absorb sweat throughout the night, thus cooling your body.
That's not saying that synthetic fabrics can't be worn. Many cooling PJs are made having a combination of natural and synthetic fibers which are created specifically to draw moisture from the body and in to the fabric, in order that it can evaporate. Viscose, which is derived from bamboo, is a well-liked material synthetic choice, for example, because it's soft, breathable, and absorbent.
As for whether you want a long-sleeved nightgown or perhaps a pajama set, that's up to you. However you know which fabrics to look for, you are able to look for the best menopause pajamas for sweating with full confidence, knowing you are going to possess the coolest sleep of your life. And for even more nighttime comfort, check out our roundups of the greatest mattress toppers for back pain and hip pain, and the best mattresses for adjustable beds.
Keep scrolling to see Woman's World's picks to find the best menopause pajamas for night sweats, so that you can stay cool the whole night.
9 Best Menopause Pajamas for Night Sweats 2022
Cozy Earth Women's Rib-Knit Bamboo Boyfriend Sleep Dress
Best menopause pajamas for night sweats
20% off!
Buy from Cozy Earth, $90 (originally $120)
Why we like it:
- Features enhanced breathability
- Available in 4 neutral colors
- Made of premium viscose from bamboo
There's nothing less appealing that over sleeping a set of sweat-soaked pajamas. To minimize the quantity of fabric you need to fumble with throughout a battle with the dreaded sweating, opt for a loose-fitting shortsleeved nightshirt, such as this Boyfriend Sleep Dress from Cozy Earth. It's created using a lusciously-soft fabric that's 97 percent bamboo-derived viscose and 3 percent spandex fabric, meaning it's not only super stretchy and simple to use, it hangs nicely on our bodies. Actually, we think you can totally pull off wearing this outside throughout the warmer months.
Papinelle Pure Silk Slip Nightgown
Best menopause pajamas silk nightgown
Buy from Nordstrom, $139
Why we like it:
- Floral print
- Scoop neck
- Available in XXL
There's nothing like stepping out of the bath or shower, and then slipping into something silky. This gorgeous nightgown will instantly elevate your bedtime mood as soon as it touches your skin. It's made of 100 percent silk, which means you realize it could keep you cool, and also the beautiful blue color is so calming you'll be prepared to drift to lala land once you view it. The gown includes a flattering scoop neckline and hits the mid-back. The fabric skims your body, which means you won't have to deal with bunching, pulling or anything nobody wants to cope with come sleep time. Sizes start at small , end at XXL.
Lunya Washable Silk Sleep Set
Best menopause pajamas for hot weather
Buy from Lunya, $188
Why we love to it:
- Available in 11 colors
- Hypoallergenic silk-blend fabric
- Washing machine-friendly
Ladies, meet your all-natural fix for hot flashes. These menopause PJs are manufactured from a linen, cotton, and silk blend that's both hypoallergenic and cooling, so that you can have a satisfying slumber. The chic V-neckline gives this set a sense of femininity and elegance, plus, it doubles as added ventilation. And don't let the word “silk” trick you into thinking these pajamas tend to be more high maintenance compared to what they actually are – simply toss them into the washer to clean!
One happy buyer said she actually wears these pajamas like a “real outfit,” saying they're “so comfy but still flattering” – though she recommends only wearing the darker color options out of the house. She also says this set has “been ideal for 90+ in NYC this summer.”
Fishers Finery Women's Ecofabric Full-length Pajama Set
Best menopause pajamas for cold weather
Buy from Amazon, from $54.99
Why we like it:
- Available in 8 colors
- Moisture-wicking fabric
- Button-down front and adjustable drawstring waist
When you can see your breath outside, you know it's time to switch to your heavy-duty winter pajamas – however, many women fear they'll inevitably overheat in the center of the night and wake up covered in sweat. Enter this chic long-sleeved pajama set from Fishers Finery. Using its sweat-wicking abilities, you are able to stay nice and toasty under the covers without having to worry about sweating using your PJs.
One very pleased Amazon customer, who'd “normally get too hot in full-length pajamas,” says, “these somehow keep me in a perfect temperature; much less hot nor too cold.” She also appreciates that “they don't creep up or down, nor do they twist around,” and says “the super soft feel is relaxing to the stage you don't want to take them off – ever.”
Petite Blume Butterflies Chloe Nightgown
Best menopause pajamas cotton nightgown for women
Buy from Nordstrom, $78
Why we love to it:
- Long length
- Flowy
- Machine-washable
Cotton is among the best fibers to sport when attempting to help keep cool. It's breathable, lightweight, also it doesn't hurt that it's simple to take care of. We're obsessive about this Butterflies Chloe Nightgown. Together with being 100 percent created using the cooling material, the gown is simply plain pretty with its cute butterfly print and ruffled bottom. Its neckline is low, although not too low, and also the gown hits mid-back to make it a bit more cooling. Wear barefoot or you should get some favorite slippers and strut throughout the house!
Ralph Lauren Bingham Knits Cotton Jersey Cropped PJ Set
Best menopause pajamas for summer
Buy from Bloomingdale's, $68
Why we like it:
- Sold as set
- three-quarter length sleeves
- Relaxed fit
Everyone needs that certain classic group of pajamas, and these PJs from Ralph Lauren are it! Fitting true to size, they are available in a cropped silhouette that allow a bit more air to obtain through while you sleep. The notch collar keeps you from feeling strapped in, and the cotton fiber prevents overheating. The breast pocket features the iconic brand's logo, and also the thin pinstripes lend nicely to their ever-stylish feel. You'll want to wear this set everyday, which is no big deal, because its machine-washable.
On satisfied buyer talked about how wonderful they believed against her skin. “These pajamas fit perfect,” she says. “The fabric feels good quality, and I will definitely purchase them again!”
Lunya Washable Silk Button Down Pant Set
Best menopause pajamas for plus-size women
Buy from Lunya, $278
Why we love to it:
- Available in sizes up to XL3
- Made of 100% washable silk
- Side-slit pants for added breathability and easy motion
Finding quality plus-size pajamas which are stylish can be challenging: Some brands will sell a frumpy piece of fabric that has two arm holes, a dent for your head, and that is about this! Since you deserve to feel fashionable when you slumber at any size, there's this gorgeous sleep set by Lunya. It's made from 100 % washable silk, therefore it feels like an aspiration and is a breeze to clean – win-win! You'll find these pajamas in sizes as much as XL3 as well as in seven color options, and also the wide-leg pants include side slits for additional breathability. Welcome to sleepytime bliss!
One satisfied buyer, who called this set “dreamy,” said, “The fit is flattering while [the] fabric glides along with you, and the breathability during the night has provided me some of my best nights of sleep in a while.”
Midnight Bakery Lydia Hammered Satin Shorts Pajamas
Best menopause pajama cami set
Buy from Nordstrom, $50
Why we love to it:
- Female-founded business
- Made of 100% washable silk
- Cross-strap plunge back with gold button detail
If you want bedtime to seem like a lavish experience, this hammered satin cami sleep set by Midnight Bakery will do the secret. Having a strappy top and comfy, elastic waistband shorts, this sleeveless set consists of a breathable, 100 % washable silk fabric that allows air to circulate, so you can wake up feeling fully recharged. Additionally, it comes in black and the pictured sage color, and it has a remarkably chic cross-strap plunge back, having a small gold button detail to amp up the luxury factor.
Latuza Women's V-Neck Short Sleeve Pajama Set
Best menopause pajama short sleeve set
Buy from Amazon, starting at $22.99
Why we love to it:
- Available in regular, plus, and petite sizes
- Relaxed pull-on style
- 13 color options
A loose T-shirt and shorts set offers more modest coverage without trapping excess heat. This satin-trimmed set from Latuza is one you'll adore climbing into bed in, because of its lightweight mixture of bamboo viscose and spandex, therefore it feels lovely onto the skin. It also comes in an astonishing 13 color options!
One Amazon reviewer, who's currently dealing with menopause, called these “the perfect PJs if you sleep hot,” saying, “the material, body, [and] enhanced comfort are fantastic.” She went on to say, “These are super comfy for sleeping, even throughout a bout of night sweats,” which she intentions of buying them in additional colors!
LilySilk Casual Short Sleeve Silk Knit Nightdress
Best menopause pajamas for travel
Buy from Silklily, $69.99
Why we like it:
- One size fits women's sizes 2-14
- Side-seam pockets
- Relaxed, slouchy design
This silky-smooth nightgown by Barefoot Dreams is ideal for making certain sweating don't keep you awake when you're abroad. The ultra-soft, stretch material is made to drape the body in a way that's comfortably slouchy, yet stylish – it's the perfect aspect to wear while curled track of a good book. Its loose fit also makes this garment incredibly breathable, making the issue of whether or not to buy it for the menopausal flashes a no-brainer. Best of all, it's washer- and dryer-safe, and rises for an extra-large.
