Typically, as the weather gets warmer, we're all prone to eating lighter meals, specially in the evenings. Not only are summer salads a terrific way to fill up and never feel heavy, but they're additionally a fantastic way to take full advantage of all that fresh produce available this time around of the year. These recipes can produce a light meal by themselves or a perfect side dish if you have an entrée sizzling around the grill.
Shaved Cucumber Greek Salad
Full of wedges of green tomatoes, shaved cucumbers, and creamy Feta cheese, it provides an easy and refreshing mix of flavors that goes perfectly on the steamy summer day.
Summer Melon Ham Salad Burrata Chile
If you want a a bit more substance, this classic mixture of sweet melon and salty ham would be perfect. The creamy burrata cheese, the spicy toasted chili flakes, and the honey vinegar dressing help balance the rich flavors.
Veggie Salad in a Jar
If you want to take your salad with you, a Mason jar is the perfect container. Using the dressing on the very bottom, the dense vegetables next, and also the leafy greens on top, it'll keep for up to each day and goes anywhere your summer adventures take you.
Balsamic Beet Berry Salad
We do not wish to forget all those fresh berries! The combination of spinach, goat cheese, strawberries, blackberries, and blueberries is a wonderful blend of both flavors and nutrients.
To keep your salads light, go easy on the cheese and dressing. But remember when you are planning to make any vegetable salad a full meal, you can just add lean proteins and heart-healthy fats such as hard-boiled eggs, sliced avocado, flaked tuna or salmon, or diced turkey.
