I'm an enormous fan of dips, whether I'm just at home or at a party. However, it's not often the healthiest option when you are within the mood to munch. But it is possible to reduce the calories and fat and raise the nutrients inside your snack.
Here are several healthy dip recipes which will thrill your guests:
- Spicy Feta – When i first discovered this in a Greek restaurant and have since managed to get in your own home. Full of salty feta cheese and cayenne pepper, it is delicious with celery sticks, cucumber slices, or pita bread.
- Avocado Salsa – Avocados may offer healthy fats and protein, yet it's full of fat. To obtain that same creamy goodness with less fat, try mixing diced avocados with chopped tomatoes, pineapple, onion, and cilantro. A success of lime juice, crushed red peppers, and garlic salt will brighten it up.
- Zesty Green Goddess Dip – It even sounds healthy and delicious! Full of fresh herbs and spices, with basics of fat-free Greek yogurt, this is certain to be the hit associated with a party. Personally, I love it with baby carrots or mushroom caps.
A few extra tips:
- In any of your standard recipes for example Ranch or onion dip, replace the sour cream with either fat-free sour cream to lessen the overall fat content or Greek yogurt to enhance the fiber and the protein.
- Hummus also offers a boost of protein, and can be easily jazzed track of roasted garlic or any number of other flavor enhancers.
- It's always a wholesome choice to use fresh or blanched vegetables with these dips over chips. Not only do they spice up the plate having a variety of colors, they'll include important vitamins as well as fiber for your diet.
